Emotional Freedom Technique (EFT) Self-Tapping Demo Previous Trauma Release Exercises (TRE) Demonstration Next Heal from trauma by Bessel van der Kolk You Might Also Like How your immune system gets attacked by stress The "4 Horsemen" of Relationships Progressive Muscle Relaxation How to Find Some Calm in 2 Minutes Butterfly Hug (Tapping tool from EMDR)
Emotional Freedom Technique (EFT) Self-Tapping Demo Previous Trauma Release Exercises (TRE) Demonstration Next Heal from trauma by Bessel van der Kolk You Might Also Like How your immune system gets attacked by stress The "4 Horsemen" of Relationships Progressive Muscle Relaxation How to Find Some Calm in 2 Minutes Butterfly Hug (Tapping tool from EMDR)
